From the Pantry...One Pot 3-Bean Chili

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Cathy Monaghan
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From the Pantry...One Pot 3-Bean Chili

Post by Cathy Monaghan »

Except for the peppers, this is an easy dinner which is concocted of mostly canned items from your pantry.

Ingredients:
  • 1 can (28 oz) whole peeled tomatoes, undrained
    1 can (19 oz) chick peas (garbanzo beans), drained, rinsed
    1 can (15 oz) dark red kidney beans, drained, rinsed
    1 can (15.5 oz) butter beans, drained, rinsed
    1 can (15 oz) tomato sauce
    3 small red, orange or yellow bell peppers, cut into 1-inch pieces
    1 or 2 jalapeño chili peppers, seeded, chopped
    1 to 2 Tbsp chili powder
    2 Tsp ground cumin
    1/4 Tsp pepper



Preparation:

1. In a large sauce pan or 4-quart stock pot, mix all ingredients. Heat to boiling, breaking up tomatoes.

2. Reduce heat; cover and simmer 15 to 20 minutes or until bell peppers are tender.

NOTE: If you've got any aboard, you can also add a medium onion chopped (or substitued with 1 Tbsp of dried onion) to Step 1 above.
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